Fitness and Recreation

Fitness and Recreation

The Department of Athletics & Recreation is committed to providing fitness and recreation opportunities to the F&M Community that promotes a healthy lifestyle, relieves stress, and encourages positive social interaction. All activities will follow school, state, and CDC safety protocols

F&M has a robust offering of fitness and recreational activities that can be accessed by students studying remotely, abroad or in-person as well as professional staff and faculty.  

Facility Use

The athletic facilities will be open for use to for use professional staff, faculty, students, alumni, retirees, and family members of current employees.

An IM League account is required to use the Alumni Sports & Fitness Center and the Strength Center.

Check out the Facility Hours page for updated hours.

Download the IM Leagues App

After you sign up, download the IM Leagues App from Apple Store or Google Play Store.

I.D. will be required to check into any indoor facility.


Intramural activities provide a spirit of sportsmanship, teamwork, cooperation, and personal responsibility.

Please stay tuned for further information regarding upcoming intramural events. 

Follow Us on Instagram

Keep up with all the latest activities by following us on Instagram @fandmREC

Other Wellness Options on Campus

There are plenty of additional wellness opportunities on campus. Check out the HR Wellness webpage and be sure to visit the F&M Mindfulness site for yoga classes, meditation training, and more. Visit the Center for the Sustainable Environment Outdoor Rental Gear site that helps to make outdoor activities more accessible to the F&M community.